#MentalHealthBookBingo – recommended reads

Now that you know that the bingo will be taking place in January, you must be thinking what books you could possibly read! Well, here is a HUGE recommendation list for every single square. I have given you 3 or 4 recommendations but these books are by no means the only books that you can read! … Continue reading #MentalHealthBookBingo – recommended reads

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why i’m no longer talking to white people about race review

In 2014, award-winning journalist Reni Eddo-Lodge wrote about her frustration with the way that discussions of race and racism in Britain were being led by those who weren't affected by it. She posted a piece on her blog, entitled: 'Why I'm No Longer Talking to White People About Race'. Her words hit a nerve. The … Continue reading why i’m no longer talking to white people about race review

#mentalhealthmonday – f**k depression review

Another Monday, another mental health post! Today I'm reviewing a book that I got on Kindle Unlimited - Hardcore Self-Help: F**k Depression by Robert Duff. I'm not usually a self-help book kind of person. I often find that they oversimplify complicated problems and are written by dubious experts in their fields. However, I absolutely LOVED … Continue reading #mentalhealthmonday – f**k depression review