#mentalhealthmonday – mornings are terrible

I think a lot of people with mental health conditions find certain times of the day really difficult. For me, the most difficult part of the day is the morning, particularly if I have to get up early. Trigger warnings: discussion of suicidal ideation I've never been a morning person. Even when I was little … Continue reading #mentalhealthmonday – mornings are terrible

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#mentalhealthmonday – ANNOUNCEMENT!

Two announcements in two days? You heard it here first, folks. I am very excited to announce that I have taken on a new mental health project! Please give a warm welcome to Mind the Page! Mind the Page is a collaborative blog where people with lived experiences of mental health conditions review books that … Continue reading #mentalhealthmonday – ANNOUNCEMENT!

#mentalhealthmonday – being teetotal doesn’t totally suck

So I've finally done something that, to be honest, I should have done a long time ago. I've gone teetotal. Trigger warnings: mentions of alcohol I've known that I should probably not drink alcohol for a while now. My horrible psychiatrist told me, my very lovely therapist told me, and my adequate doctor told me. But … Continue reading #mentalhealthmonday – being teetotal doesn’t totally suck